Paul Demayo Then Paul Demayo was born on May 12, 1965, in Montreal, Canada. He is a professional bodybuilder, personal trainer, and author. Demayo began bodybuilding in his early 20s, and quickly became one of the top bodybuilders in Canada. He won the Canadian National Bodybuilding Championships in 1990, and went on to compete in […]

Larry Pacifico Then Bodybuilding Career Larry Pacifico began his bodybuilding career in the early 1990s. He quickly rose through the ranks, winning several amateur competitions. In 1996, he turned professional and began competing in the IFBB. Pacifico’s best placing at the Mr. Olympia was 6th in 2003. Family Background Larry Pacifico was born in Brooklyn,

Paul Poloczek Then Paul Poloczek was born on October 26, 1983, in Chicago, Illinois. He began lifting weights at the age of 14 and quickly developed a passion for bodybuilding. In 2004, he won the NPC Teenage Nationals and turned pro in 2006. He is a three-time Mr. Olympia competitor, placing in the top ten

Gregg Avedon Then Gregg Avedon was born on March 23, 1962, in Dearborn, Michigan. He began lifting weights at the age of 14 and quickly developed a passion for bodybuilding. Avedon competed in his first bodybuilding competition in 1983 and went on to win numerous titles, including the Mr. America and Mr. Universe titles. He

Stan De Longeaux Then Stan De Longeaux was born in France in 1945. He began lifting weights at a young age and quickly developed a passion for bodybuilding. In 1965, he won the Mr. France bodybuilding competition. He went on to compete in the Mr. Universe competition in 1966, where he placed second. In 1967,

Paco Bautista Then Paco Bautista was born in Camaguey, Cuba on September 15, 1989. He began lifting weights at the age of 15, and quickly developed a passion for bodybuilding. After winning several local competitions, he decided to turn pro in 2011. Bautista’s competitive history is impressive. He has won the NPC USA Championships twice,

Paul Knight Bodybuilder Then Paul Knight was born on 26 March 1977, in England. He began bodybuilding at the age of 16, and by the time he was 20, he had won the Mr. Essex bodybuilding competition. In 1988, he won the Mr. Great Britain bodybuilding competition, and in 1990, he won the Mr. Universe

Ondrej Kmostak Then Ondrej Kmostak was born on June 22, 1989 in Prague, Czech Republic. He began training at the age of 16 and quickly developed a passion for bodybuilding. Kmostak competed in his first bodybuilding competition in 2010 and won the junior division. He turned professional in 2012 and has since competed in several