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Rod Ketchens Bodybuilder Then And Now

By Cornell Scott / March 12, 2024

Rod Ketchens Then

Rod Ketchens was born on October 27, 1963, in Los Angeles, California. He began lifting weights at the age of 14, and by the time he was 18, he had won his first bodybuilding competition. Ketchens went on to have a successful bodybuilding career, winning numerous titles, including the Mr. America title in 1988 and the Mr. Olympia title in 1990. He retired from bodybuilding in 1993.

Ketchens is the son of Rod Ketchens Sr., a professional football player, and Sylvia Ketchens, a homemaker. He has two sisters, Rhonda and Ramona. Ketchens married his wife, Lisa, in 1990. They have two children, a son named Rod III and a daughter named Sydney.

Competitive History

Ketchens began his bodybuilding career in 1983 when he won the Mr. Los Angeles Teenage Bodybuilding Championship. He went on to win the Mr. California Teenage Bodybuilding Championship in 1984 and the Mr. America Teenage Bodybuilding Championship in 1985.

In 1988, Ketchens won his first major bodybuilding title, the Mr. America title. He went on to win the Mr. Olympia title in 1990, becoming only the second African-American to win the title. Ketchens retired from bodybuilding in 1993.

Life History

After retiring from bodybuilding, Ketchens went on to become a successful businessman. He is the owner of several businesses, including a fitness center and a clothing line. Ketchens is also a motivational speaker and author. He has written several books on bodybuilding and fitness.

Ketchens is a strong advocate for health and fitness. He believes that everyone can achieve their fitness goals with hard work and dedication. Ketchens is a role model for many people, and his story is an inspiration to all who aspire to achieve their dreams.

Rod Ketchens Now

Ketchens is now a successful businessman and motivational speaker. He owns several businesses, including a fitness center and a clothing line. Ketchens is also a motivational speaker and author. He has written several books on bodybuilding and fitness.