## Ray Arde Then ### Bodybuilding Career Ray Arde, born on September 10, 1945, in Queens, New York, is an American bodybuilder, fitness writer, and businessman. He rose to prominence in the bodybuilding scene in the 1970s, known for his massive and symmetrical physique. Arde began his bodybuilding journey at the age of 18, inspired […]

Ibragim Samadov Then Ibragim Samadov was born in 1984 in Dagestan, Russia. He began bodybuilding at the age of 16 and quickly rose through the ranks of the sport. In 2006, he won the Mr. Russia title and went on to compete in the Mr. Olympia in 2007. Samadov placed 15th in his first Olympia

Raúl Carrasco-Jiménez Then Raúl Carrasco-Jiménez was born in Spain in 1987. He began bodybuilding at the age of 16, and quickly became one of the most promising young bodybuilders in the world. In 2010, he won the Mr. Olympia Amateur title, and turned pro in 2011. Carrasco-Jiménez has competed in numerous professional bodybuilding competitions, including

Iain Valliere Then Iain Valliere was born in 1988 in Canada. He began bodybuilding at the age of 16 and quickly made a name for himself in the sport. He won the Canadian National Bodybuilding Championships in 2010 and 2011, and he competed in the Arnold Classic and Mr. Olympia competitions in 2012 and 2013.

Rasto Valent Then **Early Life and Family Background** Rasto Valent was born on October 24, 1985, in Trencin, Czechoslovakia (now Slovakia). He comes from a family of athletes, with his father being a former professional soccer player and his mother a gymnast. Valent began lifting weights at the age of 15, and quickly discovered his

Hwang Chul Soon Then History Hwang Chul Soon was born in Seoul, South Korea, on September 17, 1970. He began weightlifting at the age of 16 and quickly rose through the ranks of the sport. In 1995, he won the Mr. Korea title and went on to compete in the Mr. Olympia competition the following

Mickael Louvel Then Mickael Louvel was born on December 22, 1979, in France. He began training at a young age and quickly developed a passion for bodybuilding. In 2000, he won the French National Bodybuilding Championships. He went on to compete in the Mr. Olympia competition in 2003, where he placed 15th. In 2004, he

Michal Križánek Then Michal Križánek, born on October 5, 1993, in Slovakia, has been a prominent figure in the bodybuilding world for over a decade. Growing up in a humble family, Michal developed a passion for fitness from a young age. In his early teens, he began training regularly and immersed himself in the study