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Richard Duchon Bodybuilder Then And Now

By Cornell Scott / March 12, 2024

Richard Duchon Then

Richard Duchon was born on March 1, 1966, in New York City. He began bodybuilding at the age of 16, and quickly developed a passion for the sport. Duchon competed in his first bodybuilding competition in 1985, and went on to win numerous titles, including the Mr. USA title in 1989. He turned professional in 1990, and competed in the IFBB until 1994.

Duchon was known for his impressive physique, which featured a massive chest, wide shoulders, and a narrow waist. He was also known for his signature pose, the “Duchon Twist,” which involved twisting his body and flexing his muscles in a unique way. Duchon retired from bodybuilding in 1994, but he has remained active in the sport as a coach and mentor.

Competitive History

1985: NPC Teenage New York Metropolitan Championships – 1st place
1986: NPC Junior Nationals – 1st place
1987: NPC Nationals – 1st place
1988: NPC USA Championships – 1st place
1989: NPC Nationals – 1st place
1990: IFBB Night of Champions – 1st place
1991: IFBB Grand Prix England – 1st place
1992: IFBB Grand Prix Germany – 1st place
1993: IFBB Mr. Olympia – 6th place
1994: IFBB Arnold Classic – 5th place

Life History

Duchon was born and raised in New York City. He is the son of a Puerto Rican father and an Italian mother. Duchon has been married twice and has two children. He currently lives in California.

Richard Duchon Now

Duchon retired from bodybuilding in 1994, but he has remained active in the sport as a coach and mentor. He is the owner of the Duchon Muscle Factory, a gym in California. Duchon also works as a personal trainer and nutritionist.

Duchon is still in great shape, and he continues to train regularly. He is a popular figure in the bodybuilding community, and he is often invited to speak at seminars and workshops. Duchon is also a regular contributor to bodybuilding magazines.