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Paul Poloczek Bodybuilder Then And Now

By Cornell Scott / March 11, 2024

Paul Poloczek Then

Paul Poloczek was born on October 26, 1983, in Chicago, Illinois. He began lifting weights at the age of 14 and quickly developed a passion for bodybuilding. In 2004, he won the NPC Teenage Nationals and turned pro in 2006. He is a three-time Mr. Olympia competitor, placing in the top ten in 2009, 2010, and 2011.

Poloczek is known for his massive arms and chest, and his shredded physique. He trains six days a week and follows a strict diet and supplement regimen. He is also a certified personal trainer and nutritionist, and he has helped many people achieve their fitness goals.

Competitive History

2004 NPC Teenage Nationals – 1st place
2006 IFBB North American Championships – 1st place
2009 Mr. Olympia – 9th place
2010 Mr. Olympia – 10th place
2011 Mr. Olympia – 10th place

Life History

Poloczek is married to his wife, Jenni, and they have two sons. He is also a devout Christian and he is involved in several charities.

Paul Poloczek Now

Poloczek is still competing in bodybuilding competitions, and he is also a successful personal trainer and nutritionist. He has his own line of supplements, and he is the author of several books on bodybuilding and fitness.

Poloczek is a role model for many people, and he is an inspiration to anyone who is looking to achieve their fitness goals. He is a true example of what is possible with hard work and dedication.