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Helmut Riedmeier Bodybuilder Then And Now

By Cornell Scott / March 11, 2024

Helmut Riedmeier Then

Helmut Riedmeier was born on February 7, 1963 in Augsburg, Germany. He began weightlifting at the age of 16, and quickly developed a passion for the sport. In 1985, he won the German Junior Championships, and in 1986, he won the German National Championships. Riedmeier’s success continued at the international level, and he won the European Championships in 1989 and 1990. He also competed in the Mr. Olympia competition, placing 4th in 1990 and 3rd in 1991.

Riedmeier retired from competitive bodybuilding in 1992, but he continued to train and stay in shape. He has also worked as a personal trainer and nutritionist, and he has written several books on bodybuilding and fitness. Riedmeier is married and has two children.

Competitive History

1985 German Junior Championships – 1st place
1986 German National Championships – 1st place
1989 European Championships – 1st place
1990 European Championships – 1st place
1990 Mr. Olympia – 4th place
1991 Mr. Olympia – 3rd place

Helmut Riedmeier Now

Riedmeier continues to train and stay in shape, and he regularly posts photos and videos of his workouts on social media. He also works as a personal trainer and nutritionist, and he continues to write books and articles on bodybuilding and fitness. Riedmeier is a highly respected figure in the bodybuilding community, and he is known for his knowledge, experience, and dedication to the sport.